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Importance of drinking water | when we should drink water for better health

Importance of drinking water | when we should drink water for better health

Today you will find information on the most important topic in Health Tips today. We will talk about the method of drinking water and drinking water, how you should drink water and when should you drink and when should not drink.

WATER DRINKING TIPS -

You will be surprised by reading the post-water drinking water rules and regulations, is there any way to drink good water? But let us tell you that this is absolutely true, almost 90% of people drink water incorrectly and how does this impact on their health today, after reading this post you will know.
It is based on Ayurveda which is being given information about the methods and methods of drinking water here and for your information, please tell that Maharishi Wagh Bhatt had discovered more than 100 diseases which immediately after water Drinks cause disease
According to Ayurveda rules drinking water immediately after meals is similar to poison, because doing so ends up in the body's gastrointestinal. What is meant by gastargni means that after eating the food that you eat, the gastragine changes it in the form of energy so that you get your body through the main energy.

Benefits of drinking warm water after eating-

It is often seen that most people drink plenty of water immediately after eating food, which is a completely  process of Ayurveda, so keep in mind that whenever you eat food, immediately after drinking it, do not drink water at all, to clean mouth Drink a sip water for it.
And after about half an hour, you drink water. By doing this, the food you have eaten will come very quickly, the digestion process remains good, and your body's gastric activity will work very well and you will eat well and eat properly.

If you can, then you must also adopt this rule. Drink water almost half an hour before eating it, and immediately after eating the meal and immediately after eating it, you should drink a double sip of water, it should not be cold or normal. It will be better if you are lukewarm.

Benefits of drinking empty stomach hot water in the morning

If you are experiencing a lot of water immediately after drinking breakfast or thirst, then if possible, you can drink orange or seasonal juice or some other fruit juice. And if you have lunch after lunch you are looking more.
So immediately after eating you can drink curd lassi or buttermilk. And even after the meal at night, milk can also be taken, by doing so, there is no possibility of any harm in our body as it is helpful in digesting food.Whenever we drink water whenever we drink water, the way we drink tea, drink one by one choke, and do not completely remove the glass in the same breath and fridge or RO filter as soon as possible. Do not use the water that can be damaged by drinking bottled water. You can read this in our post. Loss of drinking water of R.O.

Benefits of drinking copper vessel's water

Take a vessel of copper and keep the water in it at night and wake up in the morning and drink a little by doing this with a sip of mouth. By doing this for 90 days, your body will miraculously change and it becomes your immune system.Also, if you have any kind of skin disease such as nail, acne or boils, then in this disease, you get a lot of benefit from drinking water kept in copper vessel. Water kept in pot .

As you might have heard before, drink water before it boils down and cools down. If you keep water in a copper vessel, then you do not have to boil that water because it has all the qualities that you get after boiling the water and after cooling it.

Benefits of drinking water in copper utensils

Drinking water of copper kept in the pot also enhances your face. You can also read our post to get refreshed on the face. Home remedies for getting unblemished skin. Here in this post, you will find complete information on how to improve your face through home remedies.

According to the rules of Ayurveda, when you are drinking water it should not be colder than the temperature of your body, because in the summer or in some extreme humidity, some people drink a lot of cold water in the fridge and get enough of their body. .
But unknowingly, they do not know how much damage they have made to their bodies by drinking cold water over their body temperature. If you drink intense cold water continuously, then your body
is weak after some time and it is the cause of various diseases that it becomes cold water.

last words- i hope you will enjoy the given information.friends please share it in your friends and family thank you....
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